My friend - My friend, Hosie, is one of my greatest weight loss inspirations. I just have to share this story. Hosie is only 6 pounds away from her weight loss goal af...

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Session: “Hunting Season” - Come in…have a seat. I know it’s been a long time since we’ve chatted, but I hope you all are doing well. This is such a beautiful time of year. Clocks are...

Rufus: Tell Me Something Good - Remarks: This is the first Chaka Khan song I can remember hearing. It came out in 1974, going to #3 on both the US R&B and pop charts. The song was written...

Heating and Air Fayetteville NC – Support Local Business - Heating and Air Fayetteville NC Contractor supports the Anti-Racist Cause With over 30+ years of experience servicing the Fayetteville NC and surround ar...

Three Reasons You Should Get To Rye Street Tavern Now - Hundreds came out recently to Rye Street Tavern’s (225 E Cromwell) first ever Rye Day The 13th. The evening was full of out of the box... Find out more on...

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It’s Here! The Insider’s Guide to Congressional Black Caucus Week 2018 - If it seems like this year’s Annual Legislative Conference, hosted by the Congressional Black Caucus Foundation, came faster this year it’s because it did....

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Episode #412-"Mistress,Side Piece,Jump-Off,Ho" - *Play/Download*

His Mama Called Him Clay - His mama called him Clay But I never called him Clay I called him Ali He Is The Greatest Even though He Is Gone His greatness is present. I've always cal...

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Faith only! - Love and Fear are 2 strong emotions. I once read somewhere that all human actions are motivated at their deepest level by two emotions--fear or love. I have...

The Clearing: A Short Story - The sun slipping through the blinds awakened her. As she rolled over, stretching and reaching for her phone she found herself enveloped in the smell of his...

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Black Oscar - Sidney Poitier, winner of the 1964 Academy Award for "Best Actor," with Anne Bancroft, who presented the award. Notorious Ph.D. has been on hiatus. Have ...

Best Rollaway Beds – Review and Buying Guide - Rollaway beds are the ideal substitute for providing family and friends with an over night stay or for short term use. These products commonly are not de...

9:30 Club in Washington DC - On November 10, I went to see Conor Oberst and the Mystic Valley Band perform at the 9:30 Club in D.C. Oberst (formerly the lead singer of Bright Eyes) and h...

Politikin' - If you have been watching any amount of television, you have seen a lot of talk about politics. Every station is showing the democratic or republican par...

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President Trump Addresses the Nation... Again -

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::HEADPHONE JUNKIE:: THE 58th GRAMMY NOMINATIONS ARE OUT AND HERE'S WHAT WE LIKE BEST! - *::HEADPHONE JUNKIE:: THE 58th GRAMMY NOMINATIONS ARE OUT AND HERE'S WHAT WE LIKE BEST!* *By Daniel Harris* Headphone Junkies, it's that time again! The ...

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Sinnerlig och Ikea - It took me a long time to get a piece of the Sinnerlig collection, courtesy of Ikea. While in Sweden in February 2015 I had the opportunity to view the col...

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